Nestlé Malta has announced the publication of a unique and informative Wellness Guide, a publication in English and Maltese that promotes the importance of leading a healthy and active lifestyle. The Nestlé Fitness Wellness Guide with fitness tips and a helpful step by step guide on how to conduct daily exercise was an initiative of Nestlé Malta in line with its commitment to promote the importance of leading a healthy lifestyle.

The wellness guide was then published through a direct collaboration with the Malta Exercise, Health and Fitness Association (MEHFA) of whom Nestlé Malta is the Activity Sponsor.

“When earlier this year we had announced our official partnering with the Malta Exercise, Health and Fitness Association, we had pledged to strengthen our active involvement in promoting the importance of a healthy lifestyle amongst the Maltese. The publication of this new Wellness Guide is therefore another concrete effort in this direction,” said Giorgio Mondoví, Managing Director at Nestlé Malta.

Commenting during the launch of the Wellness Guide, Gino Schiavone, President of the Malta Exercise, Health and Fitness Association said “from a recent unofficial study conducted earlier this year, results have shown us that over 23,800 people attend gyms. There are approximately 100 health and fitness clubs in Malta comprising small centres and fitness facilities within hotels. However the biggest market in the Health and Fitness field is that of people walking and exercising indoors which is estimated to be double those attending gyms. This is why MEHFA and Nestlé Malta as partners have come up with this booklet to inform the public better and help those who are inactive to start exercising.”